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Body Balance

Jumper's Knee
Something that starts small, but can become a big problem. Full Column

 


Up, Down ... Snap! Part II
The second of two parts on ACL injuries, this installment discusses preventive measures for girls. Full Column

 

 


Up, Down ... Snap!
The first of two parts on ACL injuries, exploring the reasons why female athletes are more prone to them. Full Column

 

 


Alis Brown

Alis Brown, LMP - Full Body Balancing
Alis has been practicing massage therapy in the Seattle area for more than 10 years. She specializes in Therapeutic Bodywork relating to injury treatment and restorative health. Therapeutic Bodywork is one of the most effective treatments in preventative care and injury recovery chosen by athletes today. Consider adding it to your self-care and preventative maintenance plan. For questions, comments or to schedule an appointment with Alis, call 206-250-0550. To suggest column topics, use the "Ask Alis" category on our Contact form.

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